{"id":287,"date":"2025-11-27T15:43:38","date_gmt":"2025-11-27T15:43:38","guid":{"rendered":"https:\/\/xuongkhopviet.vn\/?p=287"},"modified":"2025-11-27T15:43:40","modified_gmt":"2025-11-27T15:43:40","slug":"rach-sun-chem-khop-goi","status":"publish","type":"post","link":"https:\/\/xuongkhopviet.vn\/?p=287","title":{"rendered":"R\u00c1CH S\u1ee4N CH\u00caM KH\u1edaP G\u1ed0I"},"content":{"rendered":"\n<p><strong>R\u00e1ch s\u1ee5n ch\u00eam<\/strong>&nbsp;(ti\u1ebfng Anh:&nbsp;<em>meniscus tear<\/em>) l\u00e0 m\u1ed9t trong nh\u1eefng ch\u1ea5n th\u01b0\u01a1ng ph\u1ed5 bi\u1ebfn nh\u1ea5t c\u1ee7a&nbsp;<strong>kh\u1edbp g\u1ed1i<\/strong>, \u0111\u1eb7c bi\u1ec7t \u1edf ng\u01b0\u1eddi ch\u01a1i th\u1ec3 thao ho\u1eb7c ng\u01b0\u1eddi l\u1edbn tu\u1ed5i c\u00f3 tho\u00e1i h\u00f3a kh\u1edbp.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_78 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/xuongkhopviet.vn\/?p=287\/#%F0%9F%94%8D_1_Sun_chem_la_gi\" >\ud83d\udd0d&nbsp;1. S\u1ee5n ch\u00eam l\u00e0 g\u00ec?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/xuongkhopviet.vn\/?p=287\/#%E2%9A%A1_2_Nguyen_nhan_rach_sun_chem\" >\u26a1&nbsp;2. Nguy\u00ean nh\u00e2n r\u00e1ch s\u1ee5n ch\u00eam<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/xuongkhopviet.vn\/?p=287\/#%F0%9F%A9%BA_3_Trieu_chung\" >\ud83e\ude7a&nbsp;3. Tri\u1ec7u ch\u1ee9ng<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/xuongkhopviet.vn\/?p=287\/#%F0%9F%A7%A0_4_Chan_doan\" >\ud83e\udde0&nbsp;4. Ch\u1ea9n \u0111o\u00e1n<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/xuongkhopviet.vn\/?p=287\/#%F0%9F%92%8A_5_Dieu_tri\" >\ud83d\udc8a&nbsp;5. \u0110i\u1ec1u tr\u1ecb<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/xuongkhopviet.vn\/?p=287\/#%F0%9F%94%B9_Bao_ton_khong_phau_thuat\" >\ud83d\udd39 B\u1ea3o t\u1ed3n (kh\u00f4ng ph\u1eabu thu\u1eadt)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/xuongkhopviet.vn\/?p=287\/#%F0%9F%94%B9_Phau_thuat\" >\ud83d\udd39 Ph\u1eabu thu\u1eadt<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/xuongkhopviet.vn\/?p=287\/#%F0%9F%8F%83%E2%80%8D%E2%99%82%EF%B8%8F_6_Phuc_hoi_sau_dieu_tri\" >\ud83c\udfc3\u200d\u2642\ufe0f&nbsp;6. Ph\u1ee5c h\u1ed3i sau \u0111i\u1ec1u tr\u1ecb<\/a><\/li><\/ul><\/nav><\/div>\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%F0%9F%94%8D_1_Sun_chem_la_gi\"><\/span>\ud83d\udd0d&nbsp;<strong>1. S\u1ee5n ch\u00eam l\u00e0 g\u00ec?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Trong kh\u1edbp g\u1ed1i c\u00f3&nbsp;<strong>hai mi\u1ebfng s\u1ee5n ch\u00eam<\/strong>:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>S\u1ee5n ch\u00eam trong (medial meniscus)<\/strong><\/li>\n\n\n\n<li><strong>S\u1ee5n ch\u00eam ngo\u00e0i (lateral meniscus)<\/strong><\/li>\n<\/ul>\n\n\n\n<p>S\u1ee5n ch\u00eam trong h\u00ecnh ch\u1eef C,s\u1ee5n ch\u00eam ngo\u00e0i h\u00ecnh ch\u1eef O, n\u1eb1m gi\u1eefa&nbsp;<strong>x\u01b0\u01a1ng \u0111\u00f9i<\/strong>&nbsp;v\u00e0&nbsp;<strong>x\u01b0\u01a1ng ch\u00e0y<\/strong>, c\u00f3 t\u00e1c d\u1ee5ng:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Gi\u1ea3m ch\u1ea5n \u0111\u1ed9ng (nh\u01b0 b\u1ed9 gi\u1ea3m x\u00f3c)<\/li>\n\n\n\n<li>Gi\u00fap kh\u1edbp g\u1ed1i v\u1eadn \u0111\u1ed9ng tr\u01a1n tru<\/li>\n\n\n\n<li>\u1ed4n \u0111\u1ecbnh kh\u1edbp g\u1ed1i v\u00e0 ph\u00e2n b\u1ed1 l\u1ef1c \u0111\u1ec1u<img fetchpriority=\"high\" decoding=\"async\" height=\"320\" width=\"400\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEj2WhcnTqjJHG-IB1pxsGzazG_IVihHiMVHsXQkiHIxUrYzjkgV5SzAIi1JpGfwLEMq57GIzpnTNHW6xVRWVIl09ZkI8gK9csu-90_njdYteBKsXGAhr_QavRi_La7knuBwj9-HEZsYvgO0IosfswqboGF4yNI5x5HGjrXHu72urPK6wv6kGFvO8YhklkbK\/w400-h320\/1.jpg\"><a href=\"https:\/\/www.blogger.com\/blog\/post\/edit\/3895835226438189012\/7062635626204971036#\" target=\"_blank\" rel=\"noopener\"><\/a><\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E2%9A%A1_2_Nguyen_nhan_rach_sun_chem\"><\/span>\u26a1&nbsp;<strong>2. Nguy\u00ean nh\u00e2n r\u00e1ch s\u1ee5n ch\u00eam<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Ch\u1ea5n th\u01b0\u01a1ng xoay g\u1ed1i \u0111\u1ed9t ng\u1ed9t<\/strong>, th\u01b0\u1eddng g\u1eb7p khi ch\u01a1i th\u1ec3 thao (b\u00f3ng \u0111\u00e1, tennis, c\u1ea7u l\u00f4ng\u2026)<\/li>\n\n\n\n<li><strong>Tho\u00e1i h\u00f3a kh\u1edbp g\u1ed1i<\/strong>\u00a0\u1edf ng\u01b0\u1eddi l\u1edbn tu\u1ed5i, l\u00e0m s\u1ee5n y\u1ebfu v\u00e0 d\u1ec5 r\u00e1ch<\/li>\n\n\n\n<li><strong>Ch\u1ea5n th\u01b0\u01a1ng ph\u1ed1i h\u1ee3p<\/strong>\u00a0v\u1edbi \u0111\u1ee9t d\u00e2y ch\u1eb1ng ch\u00e9o (\u0111\u1eb7c bi\u1ec7t l\u00e0 d\u00e2y ch\u1eb1ng ch\u00e9o tr\u01b0\u1edbc)<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%F0%9F%A9%BA_3_Trieu_chung\"><\/span>\ud83e\ude7a&nbsp;<strong>3. Tri\u1ec7u ch\u1ee9ng<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0110au \u1edf\u00a0<strong>m\u1eb7t trong ho\u1eb7c ngo\u00e0i kh\u1edbp g\u1ed1i<\/strong><\/li>\n\n\n\n<li><strong>S\u01b0ng nh\u1eb9 ho\u1eb7c v\u1eeba<\/strong>\u00a0(sau v\u00e0i gi\u1edd \u0111\u1ebfn v\u00e0i ng\u00e0y)<\/li>\n\n\n\n<li><strong>K\u1eb9t kh\u1edbp, l\u1ee5c c\u1ee5c, kh\u00f3 du\u1ed7i th\u1eb3ng ch\u00e2n<\/strong><\/li>\n\n\n\n<li>C\u1ea3m gi\u00e1c\u00a0<strong>g\u1ed1i y\u1ebfu<\/strong>, d\u1ec5 \u201cb\u1ecb khu\u1ef5u\u201d<\/li>\n\n\n\n<li>\u0110\u00f4i khi\u00a0<strong>ti\u1ebfng \u201cc\u1ee5p\u201d<\/strong>\u00a0khi b\u1ecb r\u00e1ch<\/li>\n\n\n\n<li>Bi\u1ebfn ch\u1ee9ng c\u1ee7a r\u00e1ch s\u1ee5n ch\u00eam bao g\u1ed3m tho\u00e1i h\u00f3a kh\u1edbp g\u1ed1i,\u0111au m\u00e3n t\u00ednh,h\u1ea1n ch\u1ebf v\u1eadn \u0111\u1ed9ng,m\u1ea5t \u1ed5n \u0111\u1ecbnh kh\u1edbp g\u1ed1i.Kh\u00f4ng \u0111i\u1ec1u tr\u1ecb k\u1ecbp th\u1eddi c\u00f2n c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn c\u00e1c ch\u1ea5n th\u01b0\u01a1ng th\u1ee9 c\u1ea5p kh\u00e1c nh\u01b0 t\u1ed5n th\u01b0\u01a1ng d\u00e2y ch\u1eb1ng, ph\u00f9 t\u1ee7y x\u01b0\u01a1ng v\u00e0 teo c\u01a1 t\u1ee9 \u0111\u1ea7u \u0111\u00f9i.\u00a0<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%F0%9F%A7%A0_4_Chan_doan\"><\/span>\ud83e\udde0&nbsp;<strong>4. Ch\u1ea9n \u0111o\u00e1n<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Kh\u00e1m l\u00e2m s\u00e0ng<\/strong>: B\u00e1c s\u0129 ki\u1ec3m tra \u0111i\u1ec3m \u0111au v\u00e0 c\u00e1c nghi\u1ec7m ph\u00e1p (nh\u01b0 McMurray, Apley\u2026)<\/li>\n\n\n\n<li><strong>C\u1ed9ng h\u01b0\u1edfng t\u1eeb (MRI)<\/strong>: l\u00e0 ti\u00eau chu\u1ea9n v\u00e0ng \u0111\u1ec3 x\u00e1c \u0111\u1ecbnh v\u1ecb tr\u00ed v\u00e0 m\u1ee9c \u0111\u1ed9 r\u00e1ch<a href=\"https:\/\/www.blogger.com\/blog\/post\/edit\/3895835226438189012\/7062635626204971036#\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" height=\"374\" width=\"400\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEiBmPIeI6ASdNTSATilz5wRhAe1sqcdbgyuLgOBqrX1nDthJsdXqn-fq8TZ_BYOkPj-GmKKSFYpB8Wovmk2qwVvxIzMl3MJLzrOCGUpTSaeN8XUK7nvnSj-YcH0w7HmM07TKmUS7Do7_PGus0gCGhyphenhyphen79wYXrCwyz98kaLIhSqfHhrx7jq-3GykDdPgjY011\/w400-h374\/t%E1%BA%A3i%20xu%E1%BB%91ng.jfif\"><\/a><\/li>\n\n\n\n<li><strong>N\u1ed9i soi kh\u1edbp g\u1ed1i<\/strong>\u00a0(v\u1eeba ch\u1ea9n \u0111o\u00e1n v\u1eeba \u0111i\u1ec1u tr\u1ecb)<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%F0%9F%92%8A_5_Dieu_tri\"><\/span>\ud83d\udc8a&nbsp;<strong>5. \u0110i\u1ec1u tr\u1ecb<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>T\u00f9y theo&nbsp;<strong>m\u1ee9c \u0111\u1ed9 r\u00e1ch, v\u1ecb tr\u00ed v\u00e0 tu\u1ed5i b\u1ec7nh nh\u00e2n<\/strong>:<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%F0%9F%94%B9_Bao_ton_khong_phau_thuat\"><\/span>\ud83d\udd39 B\u1ea3o t\u1ed3n (kh\u00f4ng ph\u1eabu thu\u1eadt)<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>\u00c1p d\u1ee5ng cho r\u00e1ch nh\u1ecf, \u1ed5n \u0111\u1ecbnh:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Ngh\u1ec9 ng\u01a1i,\u00a0<strong>tr\u00e1nh v\u1eadn \u0111\u1ed9ng m\u1ea1nh<\/strong><\/li>\n\n\n\n<li><strong>Ch\u01b0\u1eddm l\u1ea1nh<\/strong>,\u00a0<strong>n\u00e2ng ch\u00e2n cao<\/strong><\/li>\n\n\n\n<li><strong>Thu\u1ed1c gi\u1ea3m \u0111au, kh\u00e1ng vi\u00eam<\/strong><\/li>\n\n\n\n<li><strong>V\u1eadt l\u00fd tr\u1ecb li\u1ec7u<\/strong>\u00a0ph\u1ee5c h\u1ed3i c\u01a1 quanh g\u1ed1i<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%F0%9F%94%B9_Phau_thuat\"><\/span>\ud83d\udd39 Ph\u1eabu thu\u1eadt<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>\u0110i\u1ec1u tr\u1ecb r\u00e1ch s\u1ee5n ch\u00eam d\u1ef1a v\u00e0o h\u00ecnh th\u00e1i, v\u1ecb tr\u00ed v\u00e0 k\u00edch th\u01b0\u1edbc c\u1ee7a t\u1ed5n th\u01b0\u01a1ng.R\u00e1ch \u1edf v\u1ecb tr\u00ed 1\/3 ngo\u00e0i: do c\u1ea5p m\u00e1u t\u1ed1t n\u00ean d\u1ec5 li\u1ec1n. N\u1ebfu r\u00e1ch nh\u1ecf t\u1ef1 li\u1ec1n, r\u00e1ch l\u1edbn kh\u00e2u b\u1ea3o t\u1ed3n qua n\u1ed9i soi, d\u1ec5 li\u1ec1n. R\u00e1ch d\u1ecdc v\u1ecb tr\u00ed 1\/3 ngo\u00e0i l\u00e0 m\u1ed9t v\u00ed d\u1ee5.Ng\u01b0\u1ee3c l\u1ea1i, r\u00e1ch \u1edf v\u1ecb tr\u00ed 2\/3 trong: r\u1ea5t kh\u00f3 li\u1ec1n do c\u1ea5p m\u00e1u k\u00e9m. \u0110\u1eb7c bi\u1ec7t r\u00e1ch 1\/3 trong kh\u00f4ng li\u1ec1n. \u0110i\u1ec1u tr\u1ecb th\u01b0\u1eddng c\u1eaft b\u1ecf ph\u1ea7n r\u00e1ch qua n\u1ed9i soi.\u0110i\u1ec1u tr\u1ecb t\u1ed5n th\u01b0\u01a1ng s\u1ee5n ch\u00eam c\u00f2n d\u1ef1a v\u00e0o c\u00e1c y\u1ebfu t\u1ed1 nh\u01b0 tu\u1ed5i, m\u1ee9c \u0111\u1ed9 ho\u1ea1t \u0111\u1ed9ng c\u1ee7a b\u1ec7nh nh\u00e2n.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Kh\u00e2u s\u1ee5n ch\u00eam<\/strong>: n\u1ebfu v\u00f9ng r\u00e1ch c\u00f2n m\u1ea1ch m\u00e1u, c\u00f3 th\u1ec3 l\u00e0nh<\/li>\n\n\n\n<li><strong>C\u1eaft b\u1ecf ph\u1ea7n r\u00e1ch<\/strong>\u00a0(b\u00e1n ph\u1ea7n): n\u1ebfu ph\u1ea7n s\u1ee5n \u0111\u00e3 h\u1ecfng kh\u00f4ng h\u1ed3i ph\u1ee5c<\/li>\n\n\n\n<li><strong>Gh\u00e9p s\u1ee5n ch\u00eam<\/strong>\u00a0(hi\u1ebfm, cho tr\u01b0\u1eddng h\u1ee3p \u0111\u1eb7c bi\u1ec7t)<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%F0%9F%8F%83%E2%80%8D%E2%99%82%EF%B8%8F_6_Phuc_hoi_sau_dieu_tri\"><\/span>\ud83c\udfc3\u200d\u2642\ufe0f&nbsp;<strong>6. Ph\u1ee5c h\u1ed3i sau \u0111i\u1ec1u tr\u1ecb<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>C\u1ea7n\u00a0<strong>t\u1eadp ph\u1ee5c h\u1ed3i ch\u1ee9c n\u0103ng<\/strong>\u00a0theo h\u01b0\u1edbng d\u1eabn (th\u01b0\u1eddng 4\u201312 tu\u1ea7n)<\/li>\n\n\n\n<li><strong>Tr\u00e1nh xoay g\u1ed1i ho\u1eb7c ng\u1ed3i x\u1ed5m l\u00e2u<\/strong><\/li>\n\n\n\n<li>Quay l\u1ea1i th\u1ec3 thao khi kh\u1edbp g\u1ed1i \u0111\u00e3 \u1ed5n \u0111\u1ecbnh, kh\u00f4ng \u0111au, kh\u00f4ng s\u01b0ng<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>R\u00e1ch s\u1ee5n ch\u00eam\u00a0(ti\u1ebfng Anh:\u00a0meniscus tear) l\u00e0 m\u1ed9t trong nh\u1eefng ch\u1ea5n th\u01b0\u01a1ng ph\u1ed5 bi\u1ebfn nh\u1ea5t c\u1ee7a\u00a0kh\u1edbp g\u1ed1i, \u0111\u1eb7c bi\u1ec7t \u1edf ng\u01b0\u1eddi ch\u01a1i th\u1ec3 thao ho\u1eb7c ng\u01b0\u1eddi l\u1edbn tu\u1ed5i c\u00f3 tho\u00e1i h\u00f3a kh\u1edbp.<\/p>\n","protected":false},"author":1,"featured_media":288,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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